Welcome to INC! We believe that what we eat is a core foundation of our health, especially when managing heart health and chronic conditions like diabetes. Eating right can be hard. Here you will find information and resources that can help you manage your heart health and Type 2 diabetes. Our nutrition guides are a combination of Chinese and Western/Biomedical information and advice. We believe that combining both Chinese and Western medicine will make it easier for you to understand and manage your heart health or Type 2 diabetes. Questions? Comments? Visit our Contact Page.