Below you will find materials related to both the H2INC and D2INC projects. Simply click on any of the materials below to open and view. Have questions? Visit the Contact Us page.
- Tai Qi Movement: Wave hands like clouds to right
- Tai Qi Movement: Wave hands like clouds to the left
- Tai Qi Movement
- Qi Gong Movement: Yi Jinjing
San Francisco Bay Area Community Acupuncture/Chinese Medicine Providers: Chinese Speaking
Thanks to Chinatown Public Health Center for compiling this resource.
San Francisco Bay Area Community Free & Low-Cost Exercise Classes
- Community Wellness Center at Zuckerberg San Francisco General Hospital & Trauma Center, 1001 Potrero Ave., Building 5, Room 2D35 (near Cafeteria). 415-206-4995 or SFGHwellness @sfdph.org. Chinese bilingual classes available.
- Tai Chi and Walk with Ease Classes [LINK COMING]
This content is not intended to substitute for medical advice – talk to your doctor.